What is the Difference Between Clutter and Decluttering?
Clutter can make us feel stressed, anxious, and depressed. In fact, research shows that when we have clutter in our lives, it can increase our cortisol levels, the “stress hormone.” Living in constant clutter can make us feel like we are under unrelenting assault. Where does clutter come from and how can we let it go?
Why Do I Feel So Overwhelmed By Clutter?
Not only does clutter take up space in your home, it takes up energy. Lots of it. Clutter gets in the way of moving forward in life and makes you feel “stuck” because it’s always pulling you down. It needs attention. It begs for it. When clutter gets this heavy, it’s time to make a change. It’s time to declutter.