Tips and Tricks
Blog
Sleep and Mental Health in College Students
The fact that sleep health is so strongly related to mental health is important since the majority of college students don’t get the recommended amount of sleep needed for optimal health and functioning,” says Michael Grander, Ph.D., of the Behavioral Sleep Medicine Clinic at the University of Arizona.
The World of Dormify
Dormify is the ultimate one-stop shop for college dorm rooms. What’s best about Dormify and college products, in general, is that everything is coordinated. The colors all go together, the sizes are just right, and someone has actually done the organization homework for you. It’s a win for everyone.
How To Sleep When You Go to College
Balancing the demands on your time, a full course load, extracurricular activities, socializing and making new friends, can be challenging. And, it is not as though your work and family commitments disappear entirely, either, when you go away to school. It can feel that there aren’t enough hours in the day.
Back to School
Back to school is a time of excitement, but it’s also a time to recognize that there are ways to reduce the chaos that comes with starting a new school year. In this blog,,we offer solutions to some of the biggest “pain points” of the school year. Learn great tips and tricks for getting your school year off to a great start.
Declutter Deck®
Our Declutter Deck® is a great way to declutter your home in bite-sized pieces that can seamlessly fit into your daily routine. Get your home organized with the help of 52 prompt cards. Each card provides a prompt that digs into the spaces in your home that need organizing attention. Helps keep you on track. Just pull a card to start!
What is the 20/20 Rule for Decluttering?
The 20/20 rule for decluttering is different from the 80/20 rule for decluttering. The 20/20 rule states that when struggling to decide whether to let go of an item, you should consider letting it go if you can replace it for less than $20.00, and you can replace it in less than 20 minutes.
How Do I Bring the Outdoors Into My House?
Research demonstrates the importance of spending time outside in nature. Just thirty minutes a day, research suggests, can help improve sleep quality, boost the immune system, and reduce anxiety and stress. Many believe that this is essential to a person’s well-being, however, we may forget to bring this natural element inside.
What is the 80/20 Rule for Decluttering?
Known as Pareto’s Principle, the 80/20 rule was developed by the Italian economist Vilfredo Pareto. in 1906, he noticed that eighty percent of Italian land was owned by twenty percent of the people. As an economic principle, it’s all about identifying the best assets of something and using them efficiently to recap the maximum benefit.
What Are the 7 Steps to Decluttering Your Life the Feng Shui Way?
In the Feng Shui decluttering approach, there are seven steps to clearing clutter from your life. We refer to Karen Kingston’s book, Clear Your Clutter with Feng Shui, and the seven steps to decluttering. We have been reading this book every year to refresh our ability to explain this concept to our clients.
Mudroom Storage Options and Organization
People often ask, as they are decluttering and organizing their homes, what the best storage solution is for their needs. There is no simple answer to this question. In fact, storage is best determined by space. There are many choices from which to pick. We offer several ideas to help you get thinking about storage options in the mudroom.
What is the Difference Between Clutter and Decluttering?
Clutter can make us feel stressed, anxious, and depressed. In fact, research shows that when we have clutter in our lives, it can increase our cortisol levels, the “stress hormone.” Living in constant clutter can make us feel like we are under unrelenting assault. Where does clutter come from and how can we let it go?
What is the First Thing to Declutter?
When we approach a new client, we often discuss which direction they would prefer to go. Some of our clients prefer to use the KonMari Method®. The KonMari Method® moves in a sequence. This sequence is: Clothes, Books, Papers, Konomo (Miscellaneous Items) and finally, Sentimental Items.
How Can I Declutter My Life and Reduce Stress?
Let’s face it. Clutter is stressful. It overtakes your life and makes it feel heavy, cumbersome, and difficult to manage. The more clutter you have, the heavier your life can feel. For that reason, it’s extremely important to take an approach to decluttering that confronts all the places clutter can collect. Really, it’s all about decluttering your life.
Swedish Death Cleaning
Any time you drop into my house, it’s visitor ready. Most people want to stop reading right here, and say that I’m crazy or abnormal. I get it. But, I also have learned a few tips and tricks over the years, and if you read further, you’ll see it’s not as hard as it looks. It makes it easy to invite guests in for a cup of coffee on the spur of the moment.
Let’s Talk About Downsizing
While most people wait for this life change to occur before deciding what to declutter, I have been donating and discarding items for years. I have planned in advance so that when it is time to downsize, I’m ready. It is, however, not a common way to approach downsizing. Let me take you through some simple steps to get acquainted.
A Few Tips to Keep Your Home Visitor Ready
Any time you drop into my house, it’s visitor ready. Most people want to stop reading right here, and say that I’m crazy or abnormal. I get it. But, I also have learned a few tips and tricks over the years, and if you read further, you’ll see it’s not as hard as it looks. It makes it easy to invite a neighbor in for coffee at the drop of a hat. You can, too!
How to Get Your Energy Back by Decluttering
Energy and clutter are inextricably linked. When my home environment is dirty or needs decluttering, I feel exhausted. When my home is clean and tidy, I have abundant energy. By following some of our tips and tricks, you can keep your house in order and your energy high. It also keeps your mind clear for other things you need to do.
Make Space for Abundance by Decluttering
When you have more space around you, you have more space in your mind to think clearly, calmly, and from a fresh perspective. This serves you in making decisions, large or small, and moves your life forward. When you are overwhelmed with clutter, it’s hard to think clearly. We teach you ways to keep your mind focused and clear.
Six Amazon Kitchen Organizing Products That Look Expensive - But Aren’t
In this blog, we’d like to tell you about some expensive-looking kitchen organizing items that are easy on your budget. We know these products will go a long way to improving your kitchen decluttering and organizing. Although not decorganizing® products, we think they function really well in your space as such.
How Clutter Impacts Mental Health
When you become aware of the impact clutter has on your mental health, such as increasing your stress level, you see that clutter isn’t just clutter. It’s actually something that can cause you to engage in other unhealthy behaviors, one of which is impulse control. We show you the impact of clutter and why it’s important to contain it.